Nov 16

How Many Meals You Should You Eat in a Day

how many mealsUntil the 1980’s the norm for how many meals you should eat in a day was three. Since then the United States Department of Agriculture (USDA) has been recommending three smaller meals and two snacks. But not everyone is in agreement.

>>Full article

1 ping

  1. How Many Meals Should You Eat in a Day? | The Yates Factor | My Blog

    […] article via yatesfactor.com This entry was posted in Uncategorized. Bookmark the permalink. ← Jack LaLanne Power […]

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>